Name: J

Age: 34

Occupation: Musician

Location: Melbourne, Australia

Activity: Running

Substance: LSD

In early 2020, during the second covid lockdown, I started looking for things to do with my time. I had some acid tabs in my freezer that were left over from a festival, so I began occasionally starting my days with small amounts to break the monotony. I wouldn't take enough to trip, but it was probably a tiny bit more than would be considered ‘micro.’ Prior to this, I’d never done exercise or spared much thought for my fitness, but the media cycle at the time had me thinking a lot more about my health, and since everyone suddenly became a runner in lockdown, I decided to jump on the bandwagon and attempt a positive change. I thought mixing an activity that I perceived as boring and uncomfortable (exercise) with an activity that was novel and fun (tripping) might make me more inclined to do it.

At first, I felt like a crazy person, heading out for a run in public on acid, but then I put my sunglasses on and my headphones in so I would look unapproachable and not have to explain to anyone on a Tuesday morning that the reason I seem weird was because I was on acid. Anyway, while running, I began to start to zoom in and pay attention to the sensations with a level of detail that I hadn't before. Previously when attempting a run, I would give up as soon as I started gasping for air or got bored. Now, thanks to the acid, I decided to lean into it and see where it led.

The more I did that, the more I realized that every sensation and process in the body was like a chain of cause and effect that, if I followed to its source, would lead me to something that I could consciously control in the moment, such as muscle movement, breathing, posture, pace, etc. Thinking about running that way reframed it in my mind as having nuance similar to a craft that I could practice and improve on instead of being an unpleasant physical ordeal.

After a while, as I became more conditioned, the high intensity that I initially hated about running became the thing that I craved. I feel like acid played a role in cementing my running routine by reframing the experience. Three years later, and I still run almost every day (not on acid).

NAME: David

AGE: 42

OCCUPATION: Photographer

LOCATION: Arizona

ACTIVITY: Trail Running

PSYCHEDELIC: Psilocybin

I discovered mushrooms improved (or maybe augmented is a better word) athletic performance kind of by accident. I started microdosing during the pandemic because, like a lot of people, I was feeling anxious and depressed. 

My best friend recommended I try microdosing because it had worked really well for him when he was having some mental health struggles. So, I started microdosing and, after about a week, began to notice my mood shifting. I had a lot more clarity, less head noise, and my attitude and outlook improved exponentially. Around the tenth day, I head out for a run. I normally clock up, on average, around 40 to 45 miles per week. I’ve been running since 2013. Anyway, so I head out for a run on day ten on one of my favorite trails near New River, AZ. It’s ten miles of silence and beauty. I parked at the trailhead and set off for what I thought would be a typical long run for me. 

Within minutes, though, I realized that I was completely, one hundred percent in tune with my body, my breathing, and everything around me. It’s difficult to describe. I wasn’t tripping (the microdose I was taking was pretty much imperceptible), but it was like I was running for the first time in my life. I was completely engaged with what was happening. The trail is slightly technical, and usually there’d be places where I’d have to slow down and really concentrate on where I was putting my feet down, but I was flying, gliding along. My body was cooperating with my mind, and my mind was in concert with nature. 

It sounds so corny, but I felt like I was one with the universe. It was the best run of my life. I’ve had equally amazing runs since, thanks to mushrooms, but that first one was basically religious.

NAME: Lucy

Age: 33

Occupation: n/a

Location: Venice Beach, CA

Activity: Skateboarding

PYCHEDELIC: Psilocybin

When I was 18, I experienced ego-death during a psilocybin trip, and it changed my life (for the better) forever. After that, I had no need or interest in exploring psychedelics. Then in 2021, after a trip to Hawaii where I microdosed in the forest, I decided I would start microdosing psilocybin in tiny, tiny quantities at random times of the day. I tried using it before work and felt SO incredibly focused all day. I tried it before hosting a big skate event, and it made me feel way less anxious having to speak to so many folks. Then I tried it before skating, and it made everything fall away. I noticed things just felt more relaxed in all areas of my life. I would say, as a side note, that I only take it every two weeks or so because when I take it too many days in a row, I’d get adverse effects, meaning anxiety would double rather than divide or subside.

Name: Sam

Age: 27

Occupation: Cinematographer

Location: Bern, CH

Activity:  Muay Thai Boxing

Substance: Psilocybin and LSD

A little context before I begin: I have cystic fibrosis, so when it comes to sports and physical activities, my breathing is fairly compromised. My goal is to find the most effective and non-strenuous technique in most things I do. When I started Muay Thai, my breathing was shit. I was too angry, and completely clueless about fighting. I had the anger to fight, but that’s it. 

At the time, I was living in San Diego and going to a gym in El Cajon (not the palm trees and sunsets that you would typically picture with SoCal). My coach had been a successful fighter in Thailand, so he taught nothing but keeping it basic and focusing on proper technique. The way he put it was, ‘It’s hot as fuck in Thailand; if you don’t have good technique, you’ll cook yourself.’ I took that to heart since I was just trying to survive. I still tell a lot of beginners today how important it is to stay calm and focus on technique. 

Anyway, my decision to try shrooms and fight. What I’ve noticed is the most effective way to spar/fight is by being patient and watching for the right shots—not being some aggro gym bro, but actually watching body language and noticing repeating patterns. Doing a relatively small amount of shrooms (little more than micro) helped me with everything I just mentioned. It helped me focus on my lungs and my breathing, it helped me stay happy and loose while not overthinking whatever dumb shit I was trying. I would notice patterns and mistakes in what my teammates were doing. 

What was unexpected, though, was how I wasn’t as nervous about getting hit. Maybe it sounds weird, but if I get popped—I actually smile. Something about those sessions helped me break past a barrier I had set for myself with my health, my inexperience, and my other bullshit excuses for why I couldn’t fight. The couple of times doing shrooms and training really got me past those roadblocks.

Name: Britt

Age: 31

Occupation: Creative & Stylist

Location: Bern, CH

Activity:  Venice, CA

Substance: Marijuana, Psilocybin

I’ll give you a good trip and a bad one.

Bad: I lived in Portland, Oregon during the pandemic, and ran all the time to stay sane. I wanted to go on a run in the amazing Forest Park and decided to take 25-30mg of an edible and smoked a joint because it was springtime, and my goal was to just zone out on all the amazing plants and flowers. I should mention here that my biggest fear in the world is invertebrates. Seriously. I can’t explain why, but you need to know that I’m like crippled with fear if I see a worm.  I LOVE all animals. I’m cool with snakes, too, but just not invertebrates.

So, I start off feeling AWESOME. I was in the zone, seeing the deep beautiful greens of the plants and watching the light reflecting off the dew on the leaves. I felt like Snow White bouncing along until I nearly slipped to my death on a passing banana slug. Banana slugs are HUGE. They look like sliding pieces of shit. Literally. So, that fucked me up. I was so scared that every branch became a slug, too, and I couldn’t stop looking up, down, and all around, thinking they were about to touch me. I was out at mile two of what was supposed to be a six miler... I ran so fast on the next mile, though. It was the first time I clocked under 6:30 min. I must have looked crazy. It’s a fairly busy park. I was just high as fuck and petrified and picking my knees up hella high like Jack Sparrow and dodging shadows running. Never ran in there again after the rain.

Good: I once took mushrooms and dedicated a few hours to doing yoga. I was into my third chaturanga, and I remember taking the biggest breath I think I’ve ever taken in my life. I remember rolling over my toes and feeling the inhale tingling down the back of my feet and then feeling it *chiropractically* stretch my entire spinal cord up to the top of my skull. I could feel every one of my hair follicles fill with this breath. I don’t know what the science behind this is, but I do know it allows the focus to push your lungs wider than ever, and once you start breathing like that, there’s no going back. I call these types of breath ‘capillary busters’. 

Since then, I supplement almost all workouts with a little ‘sprinkle’.